WHOOP Advanced Labs

Bloodwork + wearables = an actual health stack

WHOOP just rolled out Advanced Labs, a program that pairs 65 lab biomarkers with your 24/7 WHOOP data, then gives you a clinician-reviewed plan on what to change (sleep, stress, training, nutrition) to move the numbers the right way. Tests are run via Quest in the U.S., and you can upload past lab results for free once you’re off the waitlist.

What makes it different:

• Whole-picture view: hormones, cardio markers (incl. ApoB), inflammation (hs-CRP), metabolic health (HbA1c, insulin, HOMA-IR), nutrients (vitamin D, ferritin), sleep-linked markers, and more.

• Actionable by design: WHOOP turns results into a plan inside the app, then re-tests so you can see trendlines over time.

• Simple pricing: from $150–$199 per test depending on frequency (1–6 tests/year).

Why it matters: Annual bloodwork is table stakes. Linking labs to day-by-day behaviors is the step most people skip. Advanced Labs closes that loop.